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Have you always wanted to learn self-defense techniques? Do you want your child to grow up with a sense of discipline? Put the electronics down and join a martial arts gym today. At New England Wellness And Martial Arts (NEWMA), we train students of all ages in a variety of disciplines.

The Rochester Shotokan Karate Dojo, established in 1977, offers traditional Shotokan Karate training for all ages, with a commitment to enhancing the physical and mental well-being of its students. Currently operating from the Farmington Recreation Center Gym, the dojo provides a range of programs, including classes for Tiny Tigers, Young Warriors, Teens, and Adults, as well as specialized self-defense training for women and personal protection. With a focus on building confidence and motivation, the dojo's structured programs aim to challenge students while fostering a supportive community. Their trained instructors deliver skill-enhancing coaching in a welcoming environment, promoting fitness, self-discipline, and personal growth. Generated from the website

The Rochester Museum of Fine Arts (RMFA) is an all-volunteer community art initiative dedicated to enhancing accessibility to contemporary works created by regionally, nationally, and internationally recognized artists. Established in 2011, the RMFA enriches lives through an extensive permanent collection and rotating exhibitions displayed in the James W. Foley Memorial Community Center and Rochester Public Library. Featuring over 200 multidisciplinary works encompassing painting, sculpture, printmaking, drawing, photography, and film, the RMFA also showcases temporary exhibits in the Mayor Harvey E. Bernier Room and Andrew Carnegie Gallery. The Pixel Room offers a platform for extraordinary digital works on a 4K UHD LED display, ensuring a diverse and engaging art experience for the community. Generated from the website