Guardian Defense system International

Have you always wanted to learn self-defense techniques? Do you want your child to grow up with a sense of discipline? Put the electronics down and join a martial arts gym today. At New England Wellness And Martial Arts (NEWMA), we train students of all ages in a variety of disciplines.

The Rochester Shotokan Karate Dojo, established in 1977, offers traditional Shotokan Karate training for all ages, with a commitment to enhancing the physical and mental well-being of its students. Currently operating from the Farmington Recreation Center Gym, the dojo provides a range of programs, including classes for Tiny Tigers, Young Warriors, Teens, and Adults, as well as specialized self-defense training for women and personal protection. With a focus on building confidence and motivation, the dojo's structured programs aim to challenge students while fostering a supportive community. Their trained instructors deliver skill-enhancing coaching in a welcoming environment, promoting fitness, self-discipline, and personal growth. Generated from the website