Granite Fitness and Performance

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275 Locust St
Dover, NH 03820
+1 (603) 343-4559
https://www.granitefandp.com

Granite Fitness and Performance, led by Professional Strength and Conditioning Coach Ryan George, offers an individual approach to fitness, focusing on optimal results through science-based training and injury prevention. With over 20 years of experience in professional leagues and diverse athletic populations, Ryan and his team provide specialized programs in strength conditioning, body composition, and injury management tailored to each client's needs.

The company emphasizes the importance of functional movement assessments, nutrition, and comprehensive athletic development for long-term success. Programs are designed not only for athletes but also for adults seeking to improve their fitness and overall well-being, ensuring an inclusive environment for all individuals aiming to achieve their health goals.

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