Golden Hour Pilates and Rehab

The Center for Bodies in Balance is an integrated Physical Therapy, Pilates, and Wellness clinic that has been serving the Seacoast area of New Hampshire, Northern Massachusetts, and Southern Maine since 2001. With a mission to improve patients' functioning and performance on all levels, their experienced staff offers a range of capabilities in coaching and treatment of the musculoskeletal system. By evaluating the full self and addressing faulty posture and movement strategies, the Center for Bodies in Balance aims to help patients heal from injury and maintain a healthy and strong body. With personalized one-on-one sessions, their goal is to empower individuals to live confidently and comfortably, ensuring they become the best physical version of themselves.Generated from the website

CJ Physical Therapy and Pilates, located in Portsmouth, NH, specializes in empowering individuals through movement, steering clear of reliance on pills, procedures, or surgery. With a focus on helping those aged 40 and above, the facility offers specialized physical therapy and regenerative therapy services aimed at addressing chronic pain and enhancing mobility for a more active lifestyle. The clinic provides an array of programs, including Pilates classes and informative events like the Knee Pain Masterclass, to equip clients with the knowledge and tools needed to manage their pain naturally. By fostering a comprehensive three-phase approach to therapy, CJ Physical Therapy and Pilates strives to ensure long-lasting relief and improved quality of life for its clients. Generated from the website