John A.
12/4/2024
For me I have had an excellent experience. Been a few times, always feel better after. They will stretch out your body, legs and back are my needed areas. I had a knot in my back, Cara worked it...
FlexABLE - Assisted Stretching
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679 Mast Rd
Manchester, NH 03102
FlexABLE - Assisted Stretching & Wellness Studio in Manchester, NH, offers personalized 1-on-1 assisted stretching, personal training, and mobility training services. The studio aims to help individuals improve their quality of life and overall well-being. Through custom plans and accountability, clients can progress at their own pace towards a healthier lifestyle.
Specializing in Proprioceptive Neuromuscular Facilitation (PNF) stretching, FlexABLE employs techniques that trigger the body’s natural reflexes to achieve deeper stretches for clients. Additionally, the studio provides personal training sessions tailored to individual needs, focusing on proper form and mobility enhancement to ensure success.
Clients at FlexABLE can look forward to gaining increased range of motion, staying active, preventing injuries, and enjoying a more vibrant and comfortable daily life. The studio's approach is designed to reduce pain, boost energy levels, and enhance overall mobility, ultimately leading to a better quality of life for each individual.
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