Family Strength

Piyo with Barbara is a wellness studio situated in Derry, Town of, NH, offering a range of fitness classes and services. Specializing in Piyo, the studio provides a unique blend of Pilates and yoga for individuals looking to improve their strength and flexibility. With a focus on holistic health and well-being, Piyo with Barbara aims to create a welcoming and inclusive environment for all participants. Whether you are a beginner or experienced practitioner, the studio caters to individuals seeking a balanced approach to fitness and mindfulness. Generated from their business information

Nahar Yoga, located in Derry, NH, offers a variety of yoga classes designed to promote strength, flexibility, and self-awareness, resonating with the concept of "Nahar," meaning river, which symbolizes the union of breath, body, mind, and spirit. The studio caters to all life stages, from prenatal and postnatal classes for mothers to gentle yoga sessions that support individuals in connecting with their inner selves. In addition to its regular classes, Nahar Yoga hosts unique workshops such as the "River of Light" series, which blends yoga with self-awareness training, aiming to empower professionals and leaders. Led by experienced instructors, these intimate sessions focus on personal growth and transformation, making Nahar Yoga a nurturing space for exploration and well-being. Generated from the website