Alexis Murray-Golay, LCMHC

Counseling Associates of New London is dedicated to providing comprehensive mental health services to individuals, couples, and families across New Hampshire, Vermont, and Mississippi. With a strengths-based approach and a focus on collaboration, their skilled therapists aim to help clients gain new perspectives and develop effective strategies for dealing with various challenges. The organization offers a wide range of services, including telehealth options, specialized support for children and teens, and coordination with other healthcare professionals. They are participating providers for many major health insurance plans, ensuring accessible care for those seeking assistance. Generated from the website

I provide short-term therapy with a focus on problem solving. I help my patients identify actions that will help solve the problem they are having. I emphasize that behavior changes can come by focusing on goals rather than moods. It’s very rewarding to see my patients accomplish things they never believed they could by applying and internalizing strategies they have learned in therapy. I am privileged every day to see people at their most vulnerable. Standing beside them for part of their journey and witnessing their resilience and strength as they navigate their challenges is one of the most rewarding aspects of my work.