Zen Therapy

History

Zen Therapy began as a result of my recognition that therapy is more than just talking about problems. Therapy is about empowerment and embracing the journey of change. Therapy is about understanding the importance of caring for your overall well-being. Zen Therapy has allowed me to create a mindful, calm, supportive, trusting, and safe environment that encourages open communication and supports your therapeutic experience.

Specialties

Empowering you to gain insight and initiate positive change in your life! Providing therapy for mental health and addictions.