Wolfies Wellness

HistoryAfter 10 years in the Army, I couldn't give up my fitness goals, and after working to master my diet, my routines, and my discipline, I began to work with others to share what I've learned. I learned I love it and want to help other people reach their goals too, whatever they may be!SpecialtiesI specialize in accommodate injuries and dietary restrictions to reach your goals, we'll work through and past all restrictions to get you super hero fit!

SpecialtiesKatalyst Fitness integrates Personal Training with Personal Development. I specialize in teaching you training, nutrition, and behavior change fundamentals for life so no matter where you are in your journey you can achieve the results you desire. Helping you believe in yourself, reach your goals, get results and live life feeling more confident and empowered is my mission. The process of becoming your greatest version begins with bringing awareness to the body, evolves into becoming mindful of your thoughts and the connection between the two.