Tree House Pilates

Perfect Balance Pilates is Carson City's premier Pilates studio, offering a range of classes and private instruction to help individuals stretch, strengthen, and achieve balance in their bodies. With a focus on core strength and flexibility, their classes incorporate Pilates exercises done on a mat or using the versatile reformer equipment, providing a balanced body that is strong and supple. Owned by Judy Bendure, a certified Balanced Body Comprehensive Pilates Instructor, Perfect Balance Pilates prioritizes safety and proper technique, ensuring that participants can achieve their fitness goals without the risk of injury. Judy's personal experience with hip replacements and back issues has reinforced her belief in the effectiveness of Pilates for strength and flexibility, making it a suitable exercise method for individuals of all ages and fitness levels.Generated from the website

Parkway Athletic Club Carson City — your local gym in Carson City, NV. We’re a full-service fitness club offering certified personal training, group fitness (Les Mills, yoga, Pilates, spin), a heated indoor pool with swim lessons and lap lanes, supervised Kids Club, sauna, and modern strength & cardio equipment. Visit us to tour the gym, view schedules, or start a free trial.