Motion Yoga & Dance

Motion Yoga & Dance, located in Carson City, NV, emphasizes the therapeutic benefits of movement through a variety of classes, including Restorative and Vinyasa Yoga, Dance, Pilates, and Group Fitness. The studio is dedicated to helping individuals heal both physically and mentally, addressing concerns from back pain to emotional trauma.

Believing that healing oneself contributes to healing the world, Motion offers a supportive community environment where clients can explore their personal wellness journeys. With classes available seven days a week, Motion Yoga & Dance invites participants to join in their mission of transformative movement.

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