Tabitha E.
7/1/2015
After just one class, I feel like this is a 5 star place. The owner, Amber Gourley, is so supportive, encouraging, friendly and helpful. I have just started Kaia, this was my 3rd class (the first...
Kaia FIT Winnemucca
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5330 Grass Valley Rd
Winnemucca, NV 89445
Kaia FIT Winnemucca offers a diverse range of fitness programs designed to accommodate individuals of all fitness levels, emphasizing safety and injury prevention through modifications and progressions. Their vibrant community fosters motivation, encouraging members to engage consistently in classes that promote fitness, nutrition, and unity.
The studio features unique training options such as Kaia Tri, a ten-week triathlon program, and Kaia Sandbag, which combines traditional fitness with unconventional training methods. Classes like TRX Suspension Training cater to various abilities, ensuring that every participant can achieve their personal fitness goals while enjoying a supportive atmosphere.
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5.02 reviews
Rosemary N.
10/9/2019
After every workout, I walk out feeling it was better than the last one! The koaches are very knowledgeable on the moves and the correct way to do them to get the most out of your workout. If you...
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