Body Fit Training

It's rare to find group fitness classes that incorporate true strength training weekly, but this is it. Daily classes are a great mix, and the programming is unique each day. The staff and...

I am not going to lie, I was really hesitant at first. I tried some group classes before but I was just not really motivated. So I said let me give this place a shot after reading what they can...

I love the community and the program that BFT offers, they've done a really good job at figuring out the science behind strength and conditioning,, I've never sweat so much in my life. I'm here...

Body fit training has some of the most personable coaches who genuinely care about the well-being of their clients. The other members are also extremely friendly. Just good vibes all around. The...

Love the workouts and the family atmosphere. The trainers are motivational and always positive. They guide you through the workouts and push you to go farther.