Body & Brain - Montecito

I came to Body & Brain Yoga and Tai Chi at a time when I was struggling with deep emotional distress and chronic pain. I had tried so many things without finding relief, and honestly, I joked...

Asked for info about scheduling and price. Somebody called me (older woman), did 30 minute interview and chat on what I would like to get - schedule, price, etc..., ---after which she said she'd...

If your looking for not your average yoga class look no further. I had been manifesting yoga in my life for over 2 years and I book it finally hit me! Little did I know I was presented with the...

I went here looking to completely change my workout routine. The yoga/tai chi/meditation routines are complete body workouts! The focus on breathing and precision while engaging in the movements...

This is a place for self healing. Danielle helped me overcome my anxiety that caused me to stress out & create tensions in my body. The classes here are simple & effective. My personal favorite is...