The energy and atmosphere is perfect. Rebecca is great and attentive - no intimidation. I'll definitely keep going as long as I can afford it because it's worth it. I hurt soo good today....
A Mindful Light Yoga
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History
I've been teaching yoga since 2016. I completed my 200 hr teacher training at the White Lotus Foundation in Santa Barbara. I am also trained in Trauma Recovery Yoga, Chair Yoga, and Gravity Yoga. I am experienced in Vinyasa, Restorative and Yin Yoga. I have a small studio where I teach private and semi-private sessions.
Specialties
Private and semi-private yoga. Yoga for those who think they can't do yoga! Curvy? Not
Reviews
It's been a physically stressful year. A car accident, 2 spine surgeries, and months of physical therapy left me fearful of pain and untrusting of my own body. I went into yoga full of doubt. What...
Wonderful experience, Rebecca is very knowledgeable with proper yoga posture and techniques. I have taken yoga classes before but always in a class and it seemed to be very rushed and never...
I love the light in Rebecca! She is knowledgeable about yoga technique and appropriate posturing. I highly recommend her at Mindful Light Yoga!



