Mama's Attic

The Center for Mindful Living in Omaha, NE, is a collaborative space for independent professionals dedicated to the transformative power of mindfulness and creativity through a variety of therapeutic modalities. They offer services including traditional psychotherapy, expressive arts therapies, and mindfulness training, designed to support individuals in living more rewarding and engaged lives. With a focus on holistic and embodied approaches, the center provides workshops, classes, and contemplative practices that emphasize alignment with personal values, fostering self-care, and enhancing communication. Their goal is to enrich mental health care by integrating innovative techniques to help individuals resolve conflicts and implement meaningful changes in their lives. Generated from the website