I used to attend Kosama North regularly about 7 years ago; family , work and injuries caused me to stop. I have joined regular gyms in the past and I believe the workout is no where near as good...
Kosama
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Kosama in Omaha, NE, has been a pioneer in the fitness community for over a decade, utilizing the MyZone heart monitor system to provide accurate fitness and effort tracking. Their innovative approach combines personal training techniques with an energetic group setting, offering a variety of classes designed to cater to differing fitness levels and goals.
With a servant-based mentality, Kosama prides itself on fostering a supportive community where members can engage in diverse workouts including kettlebells, kickboxing, and high-intensity interval training. Their dedicated instructors focus on building strength, endurance, and flexibility, ensuring every participant can achieve their personal fitness aspirations.
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Reviews
I'm so excited to be back at a Kosama! I began at this gym back in Kansas City, and when I moved up here 2 years ago, I lived way too far for Kosama to make sense to travel to workout at the time....
I have gone to Kosama for years And I can truly say that it's the best it's ever been! Every time I feel like I cannot be challenged anymore they throw another level into the workouts!
I went in for my free trial session at this location. The instructors were very friendly and helpful during my hour workout. There was no hard sale or pressure when signing up or after the session...
Best workout facility hands down! Definitely check it out....cardio, weights, TRX, kickboxing... awesome instructors...great atmosphere!




