Center For Mindful Living

The Center for Mindful Living in Omaha, NE is a group of independent practicing professionals dedicated to promoting mindfulness and creativity as transformative tools for personal growth and mental well-being. They offer a range of services including traditional psychotherapy, expressive arts therapy, medication management, and coaching, as well as workshops, classes, and study groups to develop and practice mindfulness skills.

Their holistic approach to mental health care emphasizes embodied and innovative methods to enhance communication, resolve conflicts, and make meaningful changes in individuals' lives. Through virtual and hybrid sessions, they provide guided and silent meditation opportunities, along with various therapeutic modalities, to help individuals reconnect with themselves and others, fostering a sense of alignment and well-being.

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