9Round Fitness
9Round Fitness offers a unique, flexible workout experience that caters to busy lifestyles, featuring 30-minute high-intensity interval training (HIIT) sessions that combine strength training, cardio, and kickboxing-style exercises. Members can expect to burn an average of 300-500 calories per session without the constraints of class times, ensuring a convenient and results-driven fitness journey.
Founded by champion Shannon "The Cannon" Hudson and his wife Heather, 9Round aims to empower individuals with effective workouts designed for all fitness levels, promoting strength, energy, and motivation. The supportive community and dedicated trainers further enhance the experience, making it a distinctive and transformative fitness option.
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