9Round Fitness

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2800 N 83rd St Ste C
Lincoln, NE 68507
+1 (402) 326-1618
https://www.9round.com

9Round Fitness offers a unique approach to fitness with a focus on time-saving, flexible workout options that cater to busy lifestyles. Their 30-minute circuit training workouts combine strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per session without the need for scheduled class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round is dedicated to providing a community-driven environment where individuals of all fitness levels can achieve their goals. With the inclusion of trainers and heart-rate training, members experience full-body results and stay motivated as they pursue their fitness journeys.

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