Kay J.
7/20/2016
I had never had any Rolfing done before, so I didn't know what to expect. I felt so relaxed after so I decided to go for a gentle stroll through my favorite redwoods in the Oakland hills. The...
Redwood Integrative Bodywork
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(9)
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315 S 4th St E Ste 106
Missoula, MT 59801
Redwood Integrative Bodywork, based in Missoula, MT, is the Rolfing® Structural Integration practice of Katie Flaster. Specializing in hands-on therapy and movement education, Katie aims to keep clients balanced, resilient, and functioning at their best. Rolfing® is a sophisticated form of deep tissue bodywork that focuses on bringing the body into balance to support optimal alignment and function in daily living.
Katie, a Certified Rolfer™ since 2016, provides physical pain relief and improved function through manual therapy, movement education, and strength training. Her multifaceted approach integrates orthopedic strength training, neuroscience, lymphatic massage, and trauma-informed care to help clients address chronic pain, decreased range of motion, and stress-related issues.
Services offered at Redwood Integrative Bodywork include individual Rolfing® sessions targeting specific areas, the comprehensive 10-Series to optimize body structure, and lymphatic massage for acute injury intervention and nervous system regulation. With a focus on empowering clients to live in harmony with their bodies, Katie's practice combines physical healing, emotional release, and strategic strength-building exercises for long-term well-being.
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Reviews
5.09 reviews
Helaine R.
2/11/2022
I worked with Katie over the course of a few years. A few times I saw Katie completely uncomfortable in my body. I was walking with a limp. She worked on my legs. I felt such a release of tension!...
jeffrey L.
1/4/2019
Katie is awesome! Her approach, communication, and ability make each of my visits a joy. Whether I'm experiencing muscle fatigue, tightness, stress, or pain, she's able to directly address and...
Erika S.
6/29/2016
I'm a bit of a body work novice. I've had maybe a dozen massages in my life and some PT after injuries, but that's it. Because of this, I didn't quite know quite what to expect from my time with...
Lauren S.
5/21/2016
Simply put, Katie is AMAZING!!! Prior to meeting her, I had no idea what Rolfing was. After my first session, and I was BLOWN AWAY!!! The experience was relaxing, healing and left my body feeling...
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