Ranya's mastery of yoga as a healing art is profound. My first experience with Yoga by Ranya was in a private session. I had worked myself into a state of adrenal failure and could barely...
Ranya Anabtawi - Empathic Yoga
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Ranya Anabtawi - Empathic Yoga offers a sanctuary of peace amidst life's chaos, focusing on Restorative Yoga and Therapeutic Somatic movement to guide individuals back to their center. Ranya, the founder, brings over 16 years of experience in restorative healing and spiritual guidance, blending Empathic Yoga Therapy, Usui Reiki healing, and gentle movement to facilitate deep rest and rejuvenation.
Empathic Yoga Therapy harmoniously combines Restorative and Therapeutic yoga therapy, Reiki energy healing, and guided meditation to nurture mind, body, and spirit. Restorative yoga prioritizes comfort and stillness, while Usui Reiki promotes relaxation and overall well-being. Guided meditation enhances mental, emotional, and physical healing, fostering a deep connection to the inner self.
Benefits of Empathic Yoga Therapy include managing menopausal symptoms, reducing stress, promoting emotional balance, maintaining bone health, enhancing immune function, increasing energy levels, and deepening self-awareness. This holistic approach to wellness offers sessions that heal and transform, inviting individuals to explore a profound connection to their inner being and experience true healing.
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Reviews
Ranya's beautiful spirit shines through her teaching. Her classes are tailored to the needs of the students and she is a wonderful listener. I've taken several classes with her in various...
I've attended many restorative yoga classes, but none where I felt so well cared for and safe. Her gentle hands, use of props, tone of voice, and energy are just a few of the things that make...
I've had the pleasure of taking both Ranya's Yin and Restorative Yoga classes, I love her style of teaching. I've also had Reiki and Yoga Therapy sessions and they've helped both with anxiety and...
Ranya's yoga classes are a nourishing gift to yourself. Ranya's loving invitation to fully inhabit your body is just what we all need, any body - even if you've been injured. With gentle, empathic...






