Northern Lights Yoga

Northern Lights Yoga, located in Helena, MT, has been serving the Northern Rockies for over twenty-six years, offering a diverse range of weekly classes and workshops. With more than eighty years of combined Iyengar Yoga teaching experience, the studio prioritizes high-quality instruction and a variety of practices for students of all levels.

Specializing in Iyengar Yoga, the studio emphasizes precision, alignment, and the use of props to enhance the practice. This approach makes yoga accessible to individuals of all ages and backgrounds, fostering physical poise, mental clarity, and emotional balance through dedicated practice.

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