holly d.
8/2/2020
Lagree is GREAT! The coaches actually coach, which seems like an all oxymoron, but it's very common to have instructors that just call out arbitrary cues and or positions. The Lagree coaches give...
Lagree MT
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806 W Spruce St
Missoula, MT 59802
Lagree MT Fitness Studios in Missoula, MT offers a unique workout experience centered around Lagree, a high-intensity, low-impact method. This comprehensive system combines strength, endurance, cardio, balance, core, and flexibility training in each 45-minute session, aiding in burning 500-800 calories.
With a focus on individual attention, Lagree MT ensures small class sizes so that participants receive personalized guidance and support to maximize their workout. The studio prides itself on fostering inspiration over intimidation, welcoming individuals of all fitness levels to join the Lagree community.
At Lagree MT, participants can expect slow and controlled movements that target specific muscle groups, promoting muscle toning and core strength. The mindful approach to Lagree workouts encourages mental focus and stress relief, creating a supportive environment where individuals can connect, grow, and achieve their fitness goals.
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Reviews
3.53 reviews
Ashley S.
2/19/2025
Signed up online and got into the class 10-15 minutes before class was going to start. So I rushed there with a minute or two to spare. Was super excited to take the class, bought my pilates socks...
Brandie H.
5/17/2022
Love Lagree MT and their staff. Clean facility, top notch instructors, and a workout that changed my body and my life. Went for nearly two years before I moved away and I miss them everyday!!
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