Arnold Physical Therapy, P.C.

Asten Center, located in Whitehall, MT, offers a range of massage therapy services provided by licensed massage therapist Steven Townsend. With a focus on correcting muscle tension and promoting relaxation, Steven utilizes a diverse set of techniques to help individuals find relief from discomfort and achieve optimal well-being. Specializing in corrective medical massage and Swedish relaxing massage, Asten Center is dedicated to helping clients improve their physical fitness, flexibility, and overall well-being. With a compassionate and professional approach, Steven Townsend is highly recommended by clients who value an experienced therapist that actively listens and responds with care.Generated from the website

Gym406 is a 21,000 square foot fully equipped facility in Helena, MT, dedicated to providing a safe and enjoyable environment for gymnastics and cheerleading activities. With state-of-the-art equipment and training aids, the center caters to a wide range of programs, including preschool gymnastics, recreational and competitive teams, and specialized cheerleading classes. In addition to gymnastics and cheer, Gym406 offers unique experiences such as birthday parties and summer camps, fostering emotional, intellectual, and physical development for children. The facility also features NinjaGym406, an obstacle training gym designed to challenge kids with fun and exciting courses that promote agility and strength. Generated from the website

Helena Aikido is a non-profit dojo located in Helena, Montana, dedicated to the practice of Aikido, a non-competitive Japanese martial art focused on self-defense and character development. Affiliated with Kumano Jyuku Dojo in Shingu, Wakayama, Japan, it offers a welcoming environment for practitioners of all ages to cultivate harmony and self-mastery through the art's principles and values. Founded in 1988 by Whitney Hibbard and Samantha Schroeder, Helena Aikido is rooted in the Shingu tradition and emphasizes the importance of non-resistance and reconciliation in conflict resolution. The dojo aims to provide a healthy learning space for students, encouraging lifelong training and personal growth while remaining true to Aikido's foundational teachings. Generated from the website