
The instructors are highly skilled, patient and knowledgeable. Classes are well structured, facility is clean and well equipped. Highly recommend for anyone in St. Louis or Illinois areas wanting...
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Zen Combat is a women's self-defense academy based in St. Louis, Missouri, dedicated to empowering women through practical self-defense training and security services. With over 30 years of experience led by retired law enforcement professionals, they offer a range of programs designed to enhance personal safety and situational awareness.
Specializing in various training modalities, including basic and advanced self-defense, firearms training, and security consultations, Zen Combat tailors its courses to fit women of all ages and fitness levels. Their mission is to instill confidence and resilience while equipping participants with effective techniques to navigate potential threats.
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The instructors are highly skilled, patient and knowledgeable. Classes are well structured, facility is clean and well equipped. Highly recommend for anyone in St. Louis or Illinois areas wanting...
Trustable and knowledgeable training, without making you feel like a novice. 100% recommend these guys.