YMCA

The Jefferson City Area YMCA is a community-focused organization that offers a wide range of programs and services for individuals of all ages and abilities. From fitness and aquatics to child care and sports, the YMCA provides opportunities for personal growth, health, and wellness. With a mission to strengthen the community through youth development, healthy living, and social responsibility, the YMCA offers amenities such as fitness centers, group exercise classes, swimming pools, and sports courts. Whether you're looking to get fit, learn a new skill, or connect with others, the Jefferson City Area YMCA has something for everyone.Generated from the website

The Boonville Heartland YMCA is a members-only community-based fitness and recreation center. It offers an indoor heated pool, fully equipped workout area and basketball courts. The organization operates the Y-Pals program, which helps in bringing youth groups and eight-grade students together for a social cause. The Boonville Heartland YMCA additionally conducts personal training sessions on Pilates, aerobics, swimming and karate. Its workout area features StarTrac, Reebok and Cybex cardio machines. Located in Boonville, Mo., the organization also operates a social center and sponsors the Blue Marlins swim team with more than 25 members. Its swim lessons concentrate on improving stroke skills, building endurance and teaching diving skills. The Boonville Heartland YMCA s water aerobics classes focus on muscle rehabilitation.