Wilson's Fitness Yoga & Pilates Studio

Chapel Hill Pilates and Yoga Studio, located in Columbia, MO, is a premier fitness center offering a unique blend of Pilates and yoga classes. Founded by Beth Abernathie, a certified Pilates instructor and registered nurse, the studio provides a welcoming and supportive environment for individuals of all fitness levels to improve their physical well-being and enhance their mind-body connection. With over eight years of experience in Pilates and a passion for helping others, Beth brings a wealth of knowledge and expertise to her classes. Whether you're a beginner looking to build strength and flexibility or an experienced practitioner seeking to deepen your practice, Chapel Hill Pilates and Yoga Studio offers a variety of classes tailored to meet your specific needs. Discover the transformative power of Pilates and yoga at this esteemed studio, where health and wellness take center stage.Generated from the website

Show Me Yoga Center in Jefferson City, MO offers a variety of yoga classes for practitioners of all levels. The center focuses on promoting physical and mental well-being through the practice of yoga. With experienced instructors and a welcoming atmosphere, Show Me Yoga Center provides a space for individuals to explore the benefits of yoga and enhance their overall health and wellness. Generated from their business information

Mindful Movement Wellness Center in Columbia, MO is dedicated to providing a range of modalities that support both a healthy mind and body, offering services such as physical therapy, pilates, massage, yoga, and infrared sauna. Their knowledgeable practitioners are committed to continual learning in order to better serve their clients, creating a healing environment where individuals can experience the benefits of these therapeutic practices. With a focus on improving the quality of life, Mindful Movement Wellness Center aims to enhance the efficiency of the body's movement, reducing stress and strain on joints and soft tissue through physical therapy and pilates. Their services also include massage, which promotes improved circulation, detoxification, and soft tissue healing, as well as Ivengar Yoga, a form of yoga that emphasizes precision and alignment in yoga postures. Additionally, clients can enjoy the healing benefits of their infrared sauna, which aids in detoxification and collagen production.Generated from the website