Transforming Training & Nutrition

Curves in St. Charles, MO, is a women's fitness center that has empowered women for over 30 years through unique and effective workout solutions in a supportive environment. Offering a 30-minute total body workout that combines strength training, cardio, and flexibility, Curves emphasizes personal coaching and community support to help women achieve their fitness goals. The facility features a variety of classes, including boxing, cardio, and body basics, tailored to different fitness levels, ensuring that each member finds a program that suits her needs. With a commitment to women's health and wellness, Curves fosters a positive and encouraging atmosphere where women can build strength, confidence, and overall well-being. Generated from the website

Curves in Saint Charles, MO, is a women's fitness club offering a unique, non-intimidating environment tailored to help women achieve their health and wellness goals. With 30-minute total body workouts that incorporate strength training, cardio, and flexibility, members work every major muscle group guided by a dedicated Curves Coach. The club features a variety of fitness classes, including boxing, cardio, body basics, and balance, catering to different intensity levels and individual needs. Alongside personalized coaching, Curves emphasizes community support, providing a safe and encouraging space for women to enhance their physical fitness and overall well-being. Generated from the website