I initially heard about MAT from my cousin after complaining that I was frequently pulling my calves while running. He has gone to an MAT practitioner in Kansas City and raved about it. After...
The Root of Motion
(6)
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The Root of Motion is a wellness center in Saint Louis, MO that offers a variety of movement-based classes and workshops.
With a focus on promoting physical and mental well-being, they provide a space for individuals to explore different forms of movement and cultivate a sense of balance and harmony.
Generated from their business information
Also at this address
Reviews

I have been getting massages monthly for years. I am always trying different practitioners in my local area. Rachael is a great listener, extremely caring, and just a delight to be around. She is...
Rachael is an expert practitioner of Muscle Activation Therapy, and MAT is a game changer. I first learned about MAT reading about pro golfer Bryson DeChambeau's experience with the therapy...
I've been working with Rachael for a couple of years now And it's been one of the best things I've chose to do In a long time. I've been pretty hard on my body between 15+ years of hockey and 30+...
Rachael is incredibly knowledgeable and offers a hard to find service in the STL area. If you have a nagging issue that massage, acupuncture, chiropractor, stretching, even physical therapy can't...