The Exercise Coach

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1517 Chapel Hill Rd Ste 200
Columbia, MO 65203
+1 (573) 818-7983
https://exercisecoach.com

The Exercise Coach in Columbia, MO, offers a unique fitness experience designed for individuals of all fitness levels, focusing on 20-minute, coach-led workouts twice a week. Utilizing innovative Exerbotics technology, the program emphasizes strength training to combat the effects of aging and improve overall health.

With a commitment to personalized coaching in a private atmosphere, The Exercise Coach aims to help clients achieve their fitness goals efficiently and effectively. Their approach not only builds strength but also enhances mood, sleep, and cognitive function, making it a comprehensive solution for those seeking to improve their quality of life.

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