The Bar Method St. Louis - Town and Country

I really love The Bar Method! I go to their Brentwood location every morning at 6am. Each time I wake up, I question myself...but once the class is done I'm so happy to have gone. The first...

I used to go to The Bar Method when they had a Brentwood location and this is my first experience in Town and Country. The space is smaller but bright and welcoming. The instructors offer...

This is not really a workout. You squeeze your ass a 100 times or whatever, and of course it is going to get tired - but it won't get any stronger. The women who go here are mostly older, weak,...

Ouch! I'm speaking now not only of my soreness the day after my first class but also to the punch to my pocketbook ($20/class is fairly steep, methinks) and for being called out approximately 30...

Let me start off first by saying that I am NOT a workout person. Never have been until I had my second child and the weight was not going anywhere. I found out about TBM while living in San...