The Bar Method

The Bar Method St. Louis - Town and Country is a boutique fitness studio located in Town and Country, MO. They offer barre classes for students of all levels, using a signature method that combines body weight exercises, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Their highly-trained instructors customize the exercises to ensure they are safe and effective for any age and body type, including modifications for pregnant women and students with injuries.

Since opening in 2010, The Bar Method St. Louis has been providing 30 classes per week taught by a team of well-trained instructors. They offer a variety of classes, including Bar Method, Bar Express, Bar Strength, and Bar Move, catering to different fitness levels and goals. With a focus on building strength, flexibility, and a mind-body connection, The Bar Method St. Louis aims to help their clients leave class feeling strong, confident, and poised.

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