Tai Chi Qi Fitness School

Tai Chi Qi Fitness School, located in Shrewsbury, MO, is led by Sifu Goretti Lim, an accomplished international medalist in Tai Chi competitions. The school offers a diverse curriculum focused on Qigong and Tai Chi techniques aimed at promoting mental and physical well-being, enhancing vitality, and improving overall health.

With a strong emphasis on stress relief and self-defense applications, the school's programs address various health issues, including anxiety, pain management, and joint mobility. Students benefit from a holistic approach that combines ancient practices with modern health insights, fostering both confidence and resilience.

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