Camie W.
4/4/2023
I was in town visiting a friend and we stopped in for a yoga class. Everyone was very welcoming and nice. I'm not very flexible but the yoga class was great and they even explained easier poses...
SPENGA Des Peres
Closed
(5)
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11676 Manchester Rd
Saint Louis, MO 63131
Join us at SPENGA Des Peres, conveniently located at 11676 Manchester Road, Des Peres, MO 63131, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
4.05 reviews
Madison W.
11/7/2022
I started coming to SPENGA using Classpass and LOVE my Tuesday's with Donna. It is the perfect mix of cardio and strength. I leave exhausted and sore for days, but can definitely tell that I am...
Anna O.
4/25/2021
Really enjoy this workout!! With 3 different areas it's impossible to get bored and I never find myself counting down until the session in over. Definitely recommend!
Madeline B.
7/25/2022
Work out is great! DO NOT SIGN UP FOR A MEMBERSHIP. I am currently trying to cancel and they keep "loosing the form" I have now been charged again for a new month that I do not want/can afford....
Julie D.
8/20/2021
Great place to workout. It is such a good concept 20 minutes each of Spinning, Strength, and Yoga. It's different music and excercises everyday. The instructors and staff are great.
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