Simpleton's

Evolve Pilates 365 in Lake Saint Louis, MO is a premier Pilates studio offering a comprehensive range of classes and personalized lessons for individuals of all ages and body types. Led by the experienced and dedicated instructor, Mary Peacock, the studio provides a welcoming environment where clients can embrace Pilates as a lifestyle and achieve their personal fitness goals through group classes and private or semi-private sessions. With a focus on utilizing Pilates apparatus, Evolve Pilates 365 allows clients to target specific areas of their body, providing support and challenge as needed. Whether you are a beginner or an experienced practitioner, the studio offers a variety of options to help you improve your core strength and overall well-being, ensuring a transformative and rewarding Pilates experience.Generated from the website

Studio65 Fitness is a premier fitness studio located in O'Fallon, Missouri, offering a variety of classes including barre, yoga, and strength training. Their barre class combines elements from ballet, Pilates, and yoga to provide a low impact, high intensity workout that targets every muscle in the body. With their yoga class, participants can expect to improve strength and flexibility through poses, breathing techniques, and meditation. Studio65 Fitness also offers a strength training class that utilizes weights and energetic music to get the body moving and sweating. Whether you're a beginner or an experienced fitness enthusiast, Studio65 Fitness has something for everyone.Generated from the website