Prana Yoga

Bar X CrossFit in Saint Louis, MO, offers a dynamic fitness experience focused on functional movements combined with community support, helping individuals of all fitness levels achieve their goals. With over 20 years of proven results, the gym promotes a culture of accountability and transformation through tailored workouts and nutrition guidance. The facility welcomes newcomers to join regardless of their current fitness level, providing scalable workouts and comprehensive coaching to ensure safety and progress. Members can expect to develop both physical strength and mental resilience while participating in a supportive environment that fosters a sense of belonging. Generated from the website

Elevated Performance is a state-of-the-art performance center located in West St. Louis County, offering one-on-one strength and conditioning services for elite athletes, sports teams, and individuals seeking a healthier lifestyle. Owned by Jon 'Crash' Benne, who brings 15 years of experience working in the NHL with the St. Louis Blues, Elevated Performance is equipped with a 3100 sq. foot facility and staffed by certified professionals. With a focus on coaching, teaching, and empowering individuals, this unique gym and training center caters to a wide range of athletes, from NHL and Olympic to collegiate and youth athletes in the St. Louis area.Generated from the website