Love love love this spot - I have gone to a few orange theory locations other than this one and rock hill is by far my favorite! The coaches and staff are so kind, the gym is spacious and always...
Orangetheory Fitness Rock Hill
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Orangetheory Fitness in Rock Hill, Saint Louis, offers a unique combination of strength and cardio training designed for individuals of all fitness levels. Their science-backed workouts, guided by certified coaches, utilize variable-intensity intervals to optimize calorie burning and muscle building.
The program emphasizes a personalized experience through real-time data tracking with OTconnect, allowing participants to progress at their own pace. With a focus on community support and individual milestones, Orangetheory invites newcomers to start their fitness journey with confidence.
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Reviews
Absolutely love Orange Theory Rock Hill! It's a great workout and the staff are all incredibly friendly and amazing.
I've been apart of the Otf Rock Hill Community for over 4 years now. Lots of people ask me about being a member and I always say it's worth every penny. The things I love about orange theory in...
I just started going to Orangetheory last month to shake up my workout routine. I liked a trial class I had taken at the Des Peres location it's like a mix of circuit and HIIT classes I take at...
After being a member at a well known and loved community center with a typical gym for nearly 18 years, I needed a new routine. Several of my friends had been raving about Orange Theory for years...




