Meraki CrossFit
Transformative Health 180, located in O'Fallon, MO, is a comprehensive health and fitness center that specializes in physical therapy, personal training, and nutrition coaching. Founded by Amy Posadas, a seasoned health professional with 18 years of experience, the center offers a holistic approach to wellness tailored to the unique needs of the community.
The facility also features Meraki CrossFit, led by a CrossFit Level 2 trainer, providing high-intensity functional movement classes aimed at enhancing strength and cardiovascular health. With a commitment to continuing education and personalized care, Transformative Health 180 sets itself apart as a trusted partner in fitness and rehabilitation.
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