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Authentic Life Now Coaching provides personalized life coaching services aimed at empowering individuals to live authentically, fulfill their potential, and achieve their goals. The coach utilizes approaches rooted in positive psychology, mindfulness, and cognitive-behavioral therapy to facilitate self-discovery and personal growth. Specializing in areas such as relationship coaching, stress management, and personal development, Authentic Life Now offers one-on-one sessions, group coaching, and workshops designed to inspire clients to take control of their lives. Committed to fostering a safe and non-judgmental environment, the coaching process encourages clients to explore their inner worlds and create actionable steps toward lasting change. Generated from the website

SpecialtiesI am a positive psychology practitioner who works with companies, schools, organizations, hospitals, and individual clients to increase engagement, wellbeing, resilience, connection, personal growth and relationships through training, workshops, keynote speaking and coaching. I am a certified resilience trainer specializing in finding your strengths to build confidence, productivity, success, well-being, and strong relationships. I also specialize in business consulting and relationship coaching. I provide coaching workshops, training and one on one counseling. What are your strengths, and your values? What do you have to offer to a future partner or to your spouse? My focus always starts with and is based on