I've only done Julie Murphy's spin class, but if I did that at least 3x/week, I'd be solid. Quite literally. She pushes you to work hard and gives the right amount of feedback and adjustments....
Lionheart Personal Training
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Lionheart Personal Training is a highly acclaimed fitness studio in St. Louis, Missouri, specializing in strength training programs for individuals of all fitness levels. With a team of experienced trainers holding national certifications in Personal Training, Lionheart offers tailored programs that combine strength, cardio, and agility training to help clients achieve their fitness goals.
Recognized as the Best Personal Training Studio in St. Louis by Alive Magazine, Lionheart Personal Training also provides injury rehabilitation and therapeutic recovery services, catering to middle-aged and senior individuals. Their commitment to delivering exceptional fitness programs and personalized attention has made them a trusted choice for those seeking effective and professional training in the area.
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Reviews
I've done personal training with Jonathan at the studio. I can't recommend him enough. Many years of experience, very patient and knowledgeable and tailors workouts for your specific skill level....
The staff at Lionheart are incredibly knowledgable. The trainers were very professional in understanding what my fitness goals were and developed a great program to fit my needs - and also one...
I've really enjoyed working out at Lionheart for the past eight months. The entire staff is very knowledgable and great to work with. Their collective sense of humor actually makes working out...
I started working out at Lionheart one year ago on the recommendation of a friend. I was having a low back issue that had persisted for over a year and I had exhausted other means of treatment,...




