
For years, I went to massage therapists who thought that the only way muscles would soften and lengthen was if you made them. Kathy, the massage therapist at LightSpot Massage, showed me...
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LightSpot Massage and Healing Center in Kansas City, MO offers a range of health and healing modalities tailored to meet individual needs, from targeted therapeutic massage to alleviate pain and tension, to relaxing and restorative massages for stress relief. They also provide energy therapy sessions for spiritual rejuvenation and comfort.
With a focus on unlocking ingrained holding patterns that cause discomfort, LightSpot Massage and Healing Center aims to help clients find relief from shoulder tightness, headaches, and everyday stressors, providing a tranquil space to slow down, unwind, and restore balance.
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For years, I went to massage therapists who thought that the only way muscles would soften and lengthen was if you made them. Kathy, the massage therapist at LightSpot Massage, showed me...