
La Forme is The Best Workout Ever! It's the perfect combination of challenge, stretch, and endurance training. It has been a summer highlight to find this gem of a studio. I'm recommending La...
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La Forme Fitness in Saint Louis, MO, offers a unique 45-minute workout experience that combines high-intensity and low-impact training using their specialized Megacore Reformers. This innovative approach merges the mindfulness of Pilates and yoga with the muscle-sculpting benefits of strength training, ensuring participants achieve maximum efficiency and transformation.
The studio fosters a welcoming community atmosphere, encouraging individuals of all fitness levels to engage in their workouts. With a focus on inclusivity and support, La Forme Fitness aims to elevate each member's fitness journey while promoting visible results and lasting benefits.
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La Forme is The Best Workout Ever! It's the perfect combination of challenge, stretch, and endurance training. It has been a summer highlight to find this gem of a studio. I'm recommending La...
This was my first reformer class, ask the instructor if it's super hard to move the carriage you might have all the resistance on. Playlist was This is...far from my house which is in now way...
I took the 600am class today. It was my first ever class like this. I felt welcome from the moment I walked in. The instructor explained the machine to me and how the class would go. Everyone was...
I was able to attend a class before the grand opening. Very clean, open environment, "upbeat" atmosphere. The 2 instructors (Sam and ShaTorey) were awesome-high energy with personalities to match....
A beautiful, clean, welcoming studio with cute custom merch! I had the privilege of taking a really fun, energetic class taught by Sam and ShaTorey. I really appreciated the guidance and...