Kri Chay's Urban HIIT FITT

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17601 E US Highway 40 Ste F
Independence, MO 64055

Kri Chay's Urban HIIT FITT, located in Independence, MO, is a top-rated fitness program designed for busy individuals seeking effective weight loss and strength-building solutions. With a unique fusion of strength training, conditioning, and high-intensity interval training (HIIT), the program caters to all fitness levels, ensuring personalized coaching and accountability every step of the way.

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5.011 reviews
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Tricia K.
12/16/2020

I'm not a group fitness person but that changed when I started working out at Kri's. The workouts are fast paced, challenging and a good mix of weight training and conditioning. It's definitely...

Suzie M.
11/24/2020

The Spot is more than just a gym. Coach Kri Chay also offers online Zoom training for anyone all over the world. There are also fitness challenges that include help with nutrition and mindset. If...

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Kat W.
4/6/2018

Have been to this place a few years ago and got great results. Amazing person and place !

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Shelly W.
12/17/2016

Not just because I'm afraid Kri will kill me for not giving a great review! Seriously, if you want the best workout and someone who will motivate you and push you beyond what you think you can...

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Heather H.
12/17/2016

Coach Kri is a fantastic motivator! Great workout with great peeps. I like the many different options of workout times too.

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