I'm not a group fitness person but that changed when I started working out at Kri's. The workouts are fast paced, challenging and a good mix of weight training and conditioning. It's definitely...
Kri Chay's Urban HIIT FITT
(11)
Photos
Kri Chay's Urban HIIT FITT, located in Independence, MO, is a top-rated fitness program designed for busy individuals seeking effective weight loss and strength-building solutions. With a unique fusion of strength training, conditioning, and high-intensity interval training (HIIT), the program caters to all fitness levels, ensuring personalized coaching and accountability every step of the way.
Generated from the website
Also at this address
Reviews
The Spot is more than just a gym. Coach Kri Chay also offers online Zoom training for anyone all over the world. There are also fitness challenges that include help with nutrition and mindset. If...
Have been to this place a few years ago and got great results. Amazing person and place !
Not just because I'm afraid Kri will kill me for not giving a great review! Seriously, if you want the best workout and someone who will motivate you and push you beyond what you think you can...
Coach Kri is a fantastic motivator! Great workout with great peeps. I like the many different options of workout times too.





