Kintsugi Pilates & Yoga

Kintsugi Pilates & Yoga in O Fallon, MO is a unique studio that draws inspiration from the traditional Japanese pottery repair technique of kintsugi, using movement practices such as Pilates and Yoga to encourage embracing one's history and imperfections as valuable connections for personal growth.

With a blend of techniques from Physical Therapy, Pilates, and Yoga, Candice, the instructor, offers personalized one-on-one instruction, duet training, and private group classes to help clients develop awareness, strength, flexibility, endurance, and skill, ultimately creating a holistic movement experience for the mind, body, and spirit.

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