Ready to improve your posture, get back those abs from your youth and smile a little broader?The moment you meet joyful Just Breathe Pilates owner, Christy Salmon, you will feel a renewed sense of...
Julie N.
1/25/2017
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Just Breathe Pilates in Kirkwood, MO offers Pilates Fusion classes that combine Pilates, yoga, and dance to improve strength, flexibility, and balance for individuals of all fitness levels and ages.
By using proper alignment and positioning, low repetitions, and a sequential flow of movements, Just Breathe Pilates helps clients develop lean muscle mass, increase their metabolic rate, and improve posture, resulting in improved flexibility, range of motion, and overall body composition.
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Ready to improve your posture, get back those abs from your youth and smile a little broader?The moment you meet joyful Just Breathe Pilates owner, Christy Salmon, you will feel a renewed sense of...