
Great low impact class. Not my type of music but I made it work. I like they do strength training too.
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Jazzercise in Springfield, MO, offers a dynamic fitness experience that combines dance, strength, and resistance training to promote overall health and wellness. This energetic program welcomes individuals of all fitness levels, encouraging them to stay active while enjoying a fun, supportive environment.
The classes are designed to boost strength, flexibility, and cardiovascular endurance, making each session an engaging workout. With a focus on community and positive energy, Jazzercise aims to inspire members to achieve their fitness goals and maintain a healthy lifestyle.
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Great low impact class. Not my type of music but I made it work. I like they do strength training too.
I returned to Jazzercise after a 15year hiatus. This is different from the 90's. There is punching, kicking along with the traditional dance cardio. I still love it and am so glad I went back!...
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