Guard Up Defense

The Sullivan Athletic Club, located at 23 Taylor Street in Sullivan, Missouri, has a rich history dating back to its establishment in 1901 as Stovall's Cash Store. Over the years, the building has transitioned through various ownerships and now serves as a vibrant recreation center offering a diverse range of fitness programs. With a spacious 7,500 square feet dedicated to fun, fitness, and learning, the club provides professional instruction in martial arts, boxing, kickboxing, and weight training. Families and friends are encouraged to participate and observe, making it a welcoming environment for all members of the community. Generated from the website

Gracie Barra Jefferson City is dedicated to the growth and development of Brazilian Jiu-Jitsu, emphasizing values such as brotherhood, integrity, and personal excellence. Founded by Master Carlos Gracie Jr., the school fosters a community where students of all ages can pursue self-defense, fitness, and athletic performance in a supportive environment. As a recognized part of the Gracie Barra organization, the Jefferson City location proudly represents the legacy of Jiu-Jitsu through its competition team, EQUIPE GB, and a commitment to the principles of sportsmanship, teamwork, and personal development. With a deep appreciation for the history and traditions of the art, Gracie Barra Jefferson City strives to inspire and unite its members while promoting a lifestyle of well-being and growth. Generated from the website

The Sullivan Athletic Club, located in Sullivan, Missouri, is a multi-purpose recreation center that offers structured programs in a 7,500 square foot facility. With a rich history dating back to 1901, the club is proud to be a part of the Sullivan community and surrounding areas. Owned by Rob and Tracy Ward since 2001, the Sullivan Athletic Club provides professional instruction with a personal touch, offering a range of activities including Bushido Karate, boxing, kickboxing, women's cardio training, tanning, weight training, and more. Family and friends are welcome to watch, and the club invites visitors to try a free class to experience the benefits of their programs.Generated from the website