Explore Yoga Health, LLC

SpecialtiesI teach an ancient meditation technique called the Art of Ascension as taught by the Ishayas. Unlike other meditations, 20 minutes of using it gives twice as much rest as 8 hours of sleep. This gives your mind and body great rest, which allows healing on all levels, physical, psychological, spiritual, and emotional. I offer this in a workshop setting or on a retreat. I also offer advanced retreats. As recommended by the Ancient Masters, these courses are only taught in-person and with a second teacher.

Wisteria Hot Yoga, located in Rolla, MO, welcomes all levels of yogis, offering a diverse array of classes tailored to various needs, whether it's increased sweating or relaxation. Newcomers are encouraged to start with a Hatha class, which provides a balanced introduction to the practice. Utilizing an infrared heating system, Wisteria Hot Yoga enables participants to sweat without the discomfort of dryness, enhancing flexibility and promoting muscle recovery. The studio emphasizes a supportive environment, encouraging practitioners to bring their own water, towel, and mat while maintaining a phone-free space during classes. Generated from the website

Family Fitness is a health and wellness center situated in Rolla, MO, offering a range of fitness equipment and classes for individuals and families. The facility provides a welcoming environment for members to work towards their fitness goals and maintain a healthy lifestyle. With a focus on promoting physical activity and overall well-being, Family Fitness aims to support its members in their journey to improve their health and fitness levels. The center provides a variety of amenities and services to cater to the diverse needs of its clientele. Generated from their business information