Eden Studio & Therapy

Eden Studio & Therapy in Grandview, MO, provides a nurturing space for healing movement to flourish within each individual. Founded by Physical Therapists, the studio aims to offer movement opportunities to everyone, regardless of their physical abilities. Emphasizing safety and customization, the studio's classes cater to individual needs while honoring the mind-body connection.

The dedicated instructors at Eden Studio approach movement holistically, drawing inspiration from Pilates principles like alignment, control, and mind-body awareness. Whether you seek to enhance mobility, boost fitness levels, or unleash your creativity, the studio welcomes you. Experience personalized private sessions tailored to your requirements or participate in group classes designed to provide a comprehensive body-mind workout.

For those desiring personalized attention, the studio offers private sessions led by qualified Pilates instructors and licensed Physical Therapists. These sessions utilize various Pilates equipment, such as reformers and chairs, to address your specific goals. Additionally, Eden Studio hosts group classes influenced by Pilates principles, with a focus on restoration, training, or engagement, along with specialty programs for prenatal and postnatal women. Explore the studio's workshops for a deeper understanding of movement and holistic wellness practices.

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